Answered with a plan that fits your life.
Powerbuilt Coaching gives you custom training, form feedback, nutrition guidance and weekly adjustments so you can build strength and muscle without guessing what to do in the gym.
Powerbuilt Coaching gives you a plan built around your goals, schedule, equipment and current ability — then adjusts that plan based on how training is actually going.
• Custom Programming
• Weekly Check-ins
• Form Review
• Nutrition Guidance
• Progress Tracking
• Coaching Adjustments
This is not just a workout plan.
A workout plan tells you what to do.
Coaching helps decide what should change next.
You might be changing programs too often, guessing how to progress or unsure if your form is right.
Relying on TikTok, YouTube, apps or random advice. Stuck on the same lifts, inconsistent with nutrition or showing up without a clear direction.
You have a plan built for where you are now, and a coach reviewing how that plan is working.
No more guessing through every training block. Just clear work, better decisions and progress you can track.
The difference is simple:
A program gives you exercises.
Powerbuilt gives you coaching decisions.
This is how you stop guessing.
Tell me about your goals, experience, schedule, equipment and what you are struggling with.
Your training is built around where you are now — not where some template assumes you should be.
You follow the plan, send updates and submit form videos when needed.
Each week, your training is reviewed and adjusted based on performance, recovery, consistency and your goal.
That is what can happen when a newer lifter gets structure, feedback and consistent progression.
"One client started lifting seriously in October. Six months later, he totaled 964 pounds and missed a 1,000-pound total by a few inches in his first powerlifting competition."
"I have also worked with athletes who have made clear jumps in strength, speed and performance, including multiple athletes reaching 20+ mph."
Includes:
Best for: People who want a clear plan and enough coaching support to stop guessing.
REACH MY GOALSIncludes everything in Coaching, plus:
Best for: People who want more hands-on coaching, especially for strength, technique, squat, bench, deadlift or powerlifting goals.
That is what the form is for.
Fill it out, tell me where you are starting from and I’ll help you figure out which coaching option makes the most sense.
You do not need to have everything figured out before reaching out.
I’m a director of sports performance, competitive powerlifter and online coach.
I, personally, have lost over 100 pounds, benched over 400 pounds and totaled over 7 times my bodyweight on the platform.
I coach strength and performance every day in the weight room, and I bring that same structure to online coaching.
My approach blends science, practicality and old-school strength training.
No gimmicks. No random workouts.
Just structured training, useful feedback and smart adjustments.
Powerbuilt Coaching is for people who want training to feel more clear, structured and productive. It is built for:
You do not need to be advanced. You just need to be ready to follow a plan.
What if I have never lifted before?
That is fine. Your plan starts where you are. You do not need to get in shape before getting coached.
What if I already lift but feel stuck?
That is exactly what coaching is for. If effort is high but progress is slow, we look at the program, technique, recovery, nutrition and progression.
Is this just a workout plan?
No. The workout plan is only one part. The real value is feedback, check-ins, form review, progress tracking and adjustments.
Do I have to want to powerlift?
No. You can train for muscle, fat loss, strength, confidence or general fitness. Powerlifting coaching is available if you're looking to compete or get better in competition.
Is nutrition included?
Yes. Nutrition guidance is included with both plans.
What if my schedule changes?
The plan can adjust. Real life happens, and coaching should account for that.
Get a plan built around where you are now, with weekly feedback, form review, nutrition guidance and adjustments based on your actual progress.
Fill out the coaching interest form and I’ll help you figure out the best next step.
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